LEARN MASSAGE TECHNIQUES CLASS
June 7, 2022 from 6pm - 7pm
LEARN SELF-MASSAGE TECHNIQUES
June 7, 2022 from 6pm-7pm
Learn massage techniques to ease pain and break up knots and adhesions in your body. We'll be using a tennis ball mostly, but I will show you how to use other tools such as a foam roller, pvc pipe, Theracane, etc. for different areas.
Participants will need to bring a yoga mat and tennis ball. Limited to 8 people. Please sign up following the link.
Massage can be contraindicated for certain health conditions, so please message or email me at firstname.lastname@example.org if you have any questions.
I'M EXCITED TO SHARE THAT I HAVE MOVED MY OFFICE TO A BIGGER SPACE AT 367 WEST MAIN STREET, NORTHBORO, MA EFFECTIVE MARCH 14, 2022. PLEASE WATCH FOR UPDATES ON FUTURE LEARNING SELF-MASSAGE AND PERSONAL TRAINING CLASSES.
Call 508-740-5469 or email email@example.com to schedule an appointment.
Please note, masks are now optional. If you would like to wear one and would like me to wear a mask, please let me know. I do not mind.
As always, if you are experiencing any symptoms of illness or have been in close contact with others who are sick, please reschedule your appointment. I want to be able to continue to help my clients feel better so I need to stay healthy myself. Thank you.
“Treat the cause not the effect”
Dr. Edward Bach
Fascia/Manual Therapy 45 min $90
Gentle manual therapy techniques that unwind injury and compensation patterns caught in the fascial tissue to alleviate pain and restore alignment and mobility.
Therapeutic Massage 30 min $55, 60 min $90, 90 mins $130
Therapeutic, deep tissue, sports massage, Swedish massage - techniques used are tailored to your specific needs
Functional Patterns 60 mins $80
Personal training in Functional Patterns helps you create efficiency and effortless power through specific and precise execution of exercises to increase your strength, improve your posture and enhance your movement in whatever you do - work, sports, play, and most importantly help get you out of pain.
*** My studio space is now open for training sessions. Call or email to schedule a free consultation on training in Functional Patterns.
I have been practicing massage therapy since 2004 and Biosynchronistics® since 2010. I continually strive to expand my skill set to better help facilitate my clients' healing journeys most recently becoming a certified personal trainer in 2019 and a Functional Patterns Human Biomechanical Specialist Level 1 in 2020.
I competed as an elite level mountain biker racer for over 15 years, focusing on endurance racing for several of those years. Working through my own injuries and chronic patterns has fueled my passion to learn and be as effective of a therapist that I can be.
"I went to see Karen based on a recommendation from a friend when I was literally on the floor due to back pain. Karen responded to me right away, and was very flexible with fitting me into her schedule. After an hour I was able to move again and left with several tips regarding my posture (the root cause).
Following her advice, and continuing to work with her, I have gotten taller (seriously, I got back a half an inch), and have unraveled several other issues. One surprise after my first appointment was the knee pain I had lived with for years was gone. I didn’t even mention it, but Karen's work found it.
I was not familiar with Biosynchronistics® before this, but I would highly recommend it over traditional massage for getting or keeping your body healthy and functioning."
“The greatest wealth is health”