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What to Expect on Your Body Sage Experience

You will be asked to fill out a medical history form, which will provide us with information about any health care problems you may have.  We will discuss what you expect from the massage, and you are encouraged to express any concerns you have.   We will suggest what the best approach for your situation.  

**Please note that certain medical conditions require the exercise of caution concerning the advisability of giving or receiving massage. If you are in any doubt, or if you are under medical supervision, check with your doctor or other qualified medical practitioner before embarking on massage therapy. This advice applies particularly in the case of cardiovascular conditions and heart disease, especially in cases of thrombosis, phlebitis, and edema.   Please inform me of any medical changes, whether you are sick, become pregnant, have a fever, etc. as it may affect the advisability of receiving bodywork.

Draping:
You will be properly draped at all times to keep you warm and comfortable. Only the area being worked on will be uncovered.

Talking:
Some people like to talk and some like to be quiet. Either is perfectly acceptable.  Be sure to give feedback if you are experiencing discomfort.  Feedback about the actual massage is encouraged.  If something feels good, too painful, or you want additional work done on certain areas please let us know.

Payment:
Payment (check or cash) is due at the time of service unless other arrangements have been made before your appointment.

Cancellation:
It is courteous to give 24 hour or more notice if you must cancel. You will be asked to pay in full if you miss your appointment without prior cancellation.  Also note that if you show up late, your session may be shortened depending upon scheduling. 

A typical massage will last one hour. However, on the first visit we require 90 minutes as we will take a brief medical history and discuss other assessments. 

Frequency of Sessions:
The time between treatments varies for the individual. For an acute condition once per week may be appropriate. For health maintenance or preventative measures, once every two weeks or monthly is usually very effective. Though treating yourself to a massage every now and then is a valuable boost to your self-care, you’re likely to see even more benefits with regular treatment.  Try getting massage at least twice a month for a while to see the power of the cumulative effect.


**Close your eyes, breathe deeply, allow your body to become heavy and sink into the table and ENJOY!



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